The 7-Step RETURNS Journey™ is my signature inside-out pathway designed to guide women back home to themselves. Transcending your relationships, business, and life.
A transformational journey for women who feel like they’ve lost themselves in relationships, roles, or life transitions that left them disconnected, doubting their worth and purpose.
Together, we gently unveil what shaped you, support your healing, and rebuild your sense of self, so you can live with clarity, self-trust, and sacred confidence.
With a unique blend of professional life coaching, hypnotherapy, NLP, positive psychology, somatic healing, counselling & mental health skills.
The power of somatic therapies entwined with intuitive guidance and deep compassion, you’ll be safely held as you reconnect with the woman you were born to be!

It’s not that you’re broken.
You’re likely just running patterns that no longer serve the woman you're becoming and are born to be!
✨ Take this FREE 5-question Emotional Archetype Quiz to reveal the subconscious block keeping you from fully returning to yourself.
In less than 5 minutes, you’ll receive your personalised Soul-Return Roadmap, a gentle yet powerful guide to help you move forward with self-trust, clarity, and soul alignment.
This quiz will help you…
Break free from emotional burnout ~ without more overthinking
Shift from self-doubt to sacred self-trust ~ with a healing path that meets you where you are
Access intuitive insight ~ and uncover your soul’s next step, no guesswork needed
Reconnect with your inner wisdom ~ and rise as the woman you were born to be

I believe you were never broken, just waiting to return home to yourself.
At the heart of Her Sacred Return™ is the knowing that true healing doesn’t come from fixing symptoms, chasing high performance, or forcing transformation. It comes from slowing down, softening the body, and creating space for your soul to speak.
My 7-step R.E.T.U.R.N.S™ Journey is designed to guide you, gently and powerfully ~ through a sacred process of remembering who you are beneath the noise, roles, and expectations.
This isn’t mindset hacking.
This is nervous system safety, subconscious rewiring, soul reconnection, and emotional sovereignty.
It’s your path back to clarity, wholeness, purpose, and embodied freedom.
I honour your desire for:
Family connection that feels real and rooted
Freedom to live and express your truth
Integrity in how you heal, grow, and give
Happiness and health that begins from within
Wealth and abundance that reflects your beliefs, worth, and values
You don’t need fixing.
You need to feel safe, seen, and supported as you rise into the woman you were born to be! 💫


The RETURNS Journey™ is for women who feel stuck, overwhelmed, or disconnected from themselves.
You may be…
💜A young woman exploring spirituality and trying to figure out who you are and what you want.
💜A professional woman navigating burnout, overthinking, and self-doubt.
💜A mum juggling everyone else’s needs while losing sight of your own.
💜A woman in transition after loss, trauma, or a big life shift that rocks your world.
Deep down, you know you are meant for more ~ more peace, more purpose, more alignment, more you.
A 7 step, soul-led pathway designed to gently guide you home to yourself The R.E.T.U.R.N.S™ Journey.
This is not about fixing you because you’re not broken.
The RETURNS Journey™ is about unwinding patterns, releasing what no longer belongs to you, and rebuilding your inner foundation from a place of emotional safety and sacred self-trust.
Designed for sensitive, intelligent women ready for deep transformation, this 7 step journey supports you in moving from emotional fragmentation to spiritual wholeness.
Because you don’t need more strategies.
You need Safety ~ Space ~ Stillness.
A sacred space where your nervous system can soften, your truth can rise, and your transformation can shine from the inside out!
Imagine trusting yourself again.
Feeling rooted in your body.
Being guided by your soul.

ReDiscover the quiet wisdom within your mind, body, heart, and soul
Let go of guilt, overthinking, and cycles of people-pleasing
Trust your inner guidance and live in alignment with your truth
Feel grounded, empowered, and held ~ emotionally, spiritually, and energetically
Stop doing the work alone, and start healing with compassionate support
"You don’t need to push through."
Stop ~ Listen ~ Connect ~ Breathe, and RETURN home.
Imagine waking up with a sense of calm...
Knowing what you feel. Trusting your inner voice.
Feeling safe in your body, clear in your mind, and connected to your heart and soul.
This is your Sacred Return, and your next step is simple.
Take the Free Emotional Archetype Quiz
Uncover the core pattern holding you back and receive your personalised Soul~Return Roadmap in under 5 minutes!
The soul of The RETURNS Journey™
A trauma-informed, spiritually intelligent path that supports you in letting go of what no longer serves you, while rising into the woman you were born to be.

A gentle yet powerful journey to come home to yourself.
Each step is intentional. Sacred. Supportive.
R ~ Reveal: Gently uncover what shaped you ~ your stories, beliefs, and experiences, with deep compassion and non-judgment.
E ~ Energy: Regulate your nervous system and anchor in safety ~ restoring balance so your body feels calm, grounded, and receptive to healing.
T ~ Transcend: Alchemise trauma, dissolve inherited patterns, and release what isn’t yours ~ emotionally, psychologically, ancestrally, and energetically.
U ~ Unveil: Reconnect with your soul essence and deep inner knowing ~ the woman beneath the layers, whole and sovereign.
R ~ Rewire: Transform subconscious beliefs and identity patterns ~ aligning with who you are within, with who you are becoming.
N ~ Nurture: Integrate your return with devotion, rhythm, softness, and feminine wholeness ~ not urgency, striving, or performance.
S ~ Serve: Live and lead from your fullness ~ serving through authenticity, embodied self-worth, and soul-led purpose, offering your gifts from overflow and reverence.
You don’t need more strategies. You need safety. Space. Stillness. A container where your nervous system can soften, your truth can rise, and your transformation can shine from the inside out.
That’s what the R.E.T.U.R.N.S™ Journey offers.
This 7 step framework is the soul of Her Sacred Return™
Throughout The RETURNS Journey™
you’ll move from:
Feeling stuck → to feeling clear and aligned
Questioning yourself → to trusting your choices
Living for others → to living in your truth
Overthinking and anxious → to calm, centred, and confident
Disconnected → to deeply connected with your body, mind, heart, and soul
Your Sacred Return begins here...





The Soul Behind Her Sacred Return™
👋 Who I Am
Hey, I’m Nina. A multi-accredited life coach, emotional therapist, and intuitive guide for soul-led women who are ready to return home to themselves. Through my signature journey, The 7-Step RETURNS Journey™, I guide women to reconnect with who they truly are beneath the roles, expectations, and emotional weight they’ve been carrying for too long. My work blends subconscious rewiring, nervous system regulation, intuitive guidance, and spiritual remembrance, a holistic inside-out path to transformation.
💔 Why This Work Is Personal
At 21, while three months pregnant, I was diagnosed with ulcerative colitis and nearly lost both my baby and myself. Years past, I continued to attract unhealthy, narcissistic relationships, losing my identity while raising two boys, one teenager and one neurodiverse. Then came the deepest grief: losing my dad. One night, in my dream house but with the wrong person, I heard his voice as he stood beside me in spirit, “Nina, what are you doing?”
That moment became my turning point.
🌱 The Path Back to Myself
I rebuilt my life from the inside out. I studied psychology, neuroscience, NLP, meditation, counselling, hypnotherapy, trauma-informed coaching, somatic healing, holistic therapies, and spiritual development. I reclaimed my intuition and psychic gifts I had once suppressed. I’ve lived this healing. I’ve studied it. I’ve embodied it.
✨ Why Women Work With Me
Clients say what stays with them isn’t only my teachings, it’s how deeply seen and safe they feel. They call me their “wise council,” their “fairy godmother,” their “Nina in my pocket,” and even “the little voice in their heart.”
💫 My Invitation to You
If you’re craving a space to be fully heard, seen, gently guided, and supported to step into the woman you were always meant to be, I’m here to walk that RETURN Journey™ with you.

You’ve held it all together for everyone else, but inside, you’re tired.
✨ Now it’s your turn to exhale, restore your energy, and thrive without carrying it all alone.
You’ve lived a full life, followed the path, but something inside is stirring.
✨ You’re ready to reconnect with your soul’s voice and live from truth, freedom, and self-expression.
You’ve journaled, meditated, healed… but still feel stuck, something's missing.
✨ Deep down, you know there’s a soul-led way forward, one that grounds your practices in true power and inner wisdom.
You’re done dimming your light to keep the peace.
✨ Now you’re ready for boundaries that honour you, relationships that uplift, and the freedom to be fully you.
Loss has shaped you - but it hasn’t defined you.
✨ You’re ready to turn pain into purpose, to carry love forward in a way that nourishes and strengthens you.
You've held space for others, beautifully.
✨ Now it’s time to have a space that holds you, without performance, pressure, or perfection.
Every woman’s journey is unique, yet there are threads we share.
These archetypes aren’t boxes to put yourself in, but mirrors to help you see where you are…
and what’s possible next.
Wherever you find yourself ~ tired, seeking, awakening, grieving, or holding space for everyone but yourself, know this: you don’t have to stay there. A new chapter is waiting, and you already hold the key.
"whichever path resonates with you, the RETURNS Journey™ is designed to meet you where you are
and guide you toward the woman you were born to be"

Their Sacred Returns, In Their Own Words











































Real answers. Soulful clarity. No fluff.
Unlike quick-fix coaching or mindset hacks, the R.E.T.U.R.N.™ Journey is a soul-led, trauma-aware process that works with your body, emotions, subconscious, and spiritual self all at once.
Each phase is designed to meet you where you are, support deep emotional integration, and help you rise into your truth without bypassing what you've been through.
It's gentle. It's powerful. It's personal. And it works!
It’s a 1:1 transformational journey created for women who feel like they’ve lost touch with themselves ~ after life shifts, emotional burnout, grief, or years of putting others first. This is for the woman who knows there’s more within her… and is ready to reclaim her clarity, confidence, and sovereignty with sacred support.
You don’t need to be “spiritual” or have it all figured out, just open to healing and transformation that goes deeper than surface-level solutions.
Her Sacred Return™ is spiritually guided but not religious.
The journey honours your personal beliefs, intuition, and soul without dogma, pressure, or doctrine.
We work with emotional intelligence, energetic healing, and soul remembrance, grounded in love, not labels.
Absolutely. Many women come to this work after years of therapy, courses, or coaching, still feeling like something’s missing.
This journey is not about rehashing your past or repeating what you’ve done before.
It’s about integrating what’s still unresolved, reconnecting with your inner self, and stepping forward in a new, embodied way with support that feels powerfully different.
This is a gentle, 30-minute space to pause, reflect, and explore what’s really going on beneath the surface, without pressure or expectation.
We’ll talk through what’s been showing up for you emotionally, what your soul might be calling for next, and whether Her Sacred Return™ is aligned with your journey.
It’s not a sales call. It’s a soul check-in. A sacred pause.
You can take the quiz anytime by clicking the button below.
It takes less than 5 minutes and will help you uncover your current emotional archetype ~ plus receive your personalised Soul-Return Roadmap.
If you have a question, I'm here for it.
Before reaching out, feel free to browse the FAQ section, you may find your answer there.
Still unsure, curious, or just want to say hey?
Use the form to reach out directly. I read every message with care and respond as soon as possible.
This is a safe space.
No question is silly or too small, and you’re always welcome here.
ReDiscover ~ ReBuild ~ ReBorn